What is mental health?
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Published date: June 24, 2026
- Location: Panchkula, Chandīgarh, Chandigarh, India
Mental health controls our emotions and how we regulate and manage them. If we can regulate our emotions the way we want, then we can say our mental health is good. When we fail to regulate our emotions and become unable to control them in different situations, mental illness becomes evident.
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